List of Ingredients Used in Our Products

INGREDIENTS

Our products are made with natural and organic ingredients that are filled with vitamins and nutrients. None of our product are baked nor do they contain gluten, wheat flour, eggs, dairy, refined sugars, preservatives, additives or GMO's.

We take pride in our work in transforming grains and seeds in to a living food by sprouting or soaking them. So when consumed more of the nutrients are easily digested and absorbed by the body.

NUTS

ALMONDS

Almonds are rich in vitamin E, calcium, magnesium and potassium. Additionally, almonds are a significant source of protein and fiber, while being naturally low in sugar.

BRAZIL

High levels of many beneficial constituents such as selenium, including magnesium, copper, calcium, manganese, phosphorus, potassium, iron, and zinc.

CASHEWS

Packed with vitamins, minerals and antioxidants. These include vitamins E, K, and B6, along with minerals like copper, phosphorus, zinc, magnesium, iron, and selenium.

HAZELNUTS

Contain the minerals magnesium, phosphorous, zinc, copper, iron, manganese, calcium and selenium. Also contain vitamin K in the form of phylloquinone, ascorbic acid, folates, thiamin, alpha-tocopherol and niacin.

MACADAMIA

Contain more healthful monounsaturated fats and fewer pro-inflamitory omega-6 fats than any other nut.

PECANS

Contain different forms of the antioxidant vitamin EÃ¢â‚¬â€known as tocopherols, plus numerous phenolic substances, many of them with antioxidant abilities. The nuts are especially rich in one form of vitamin E called gamma-tocopherols.

PISTACHIOS

Very good sources of fiber and supply protein, B vitamins, and certain minerals. A cup of raw pistachios contains 13 grams of fiber, 25 grams of high-quality protein and relatively high amounts of thiamin, vitamin B6, copper, manganese, phosphorus, magnesium and iron.

WALNUTS

Walnuts are loaded with essential omega-3 fatty acids.

SEEDS

CHIA SEEDS

They are rich in fiber, omega-3 fats, protein, vitamins and minerals. Also contains essential fatty acids alpha-linolenic and linoleic acid, mucin, strontium, Vitamins A, B, E, and D, and minerals including sulphur, iron, iodine, magnesium, manganese, niacin, thiamine, and they are a rich source of anti-oxidants.

FLAX SEEDS

Contain Omega-3 essential fatty acids and Lignans, which have both plant estrogen and antioxidant qualities. Flaxseed contains 75 to 800 times more lignans than other plant foods. Also fiber. Flaxseed contains both the soluble and insoluble types.

HEMP SEEDS

Are also a great source of vitamin E and minerals such as phosphorus, potassium, sodium, magnesium, sulfur, calcium, iron and zinc.

PINE NUT

Provide generous amounts of the essential vitamins E and K.

PUMPKIN SEEDS

A very good source of phosphorus, magnesium, manganese, and copper. They are also a good source of other minerals including zinc and iron. In addition a good source of protein.

SESAME SEEDS

An excellent source of copper, a very good source of manganese, and a good source of calcium, phosphorus, magnesium, iron, zinc, molybdenum, vitamin B1, selenium, and dietary fiber.

SUNFLOWER SEEDS

Are an excellent source of vitamin E and a very good source of copper and vitamin B1. In addition, sunflower seeds are a good source of manganese, selenium, phosphorus, magnesium, vitamin B6, folate, and niacin.

OILS & BUTTERS

ALMOND BUTTER

Made by grinding almonds till their oils are released. Rich in vitamin E, calcium, magnesium and potassium. Additionally, almond butter is a significant source of protein and fiber, while being naturally low in sugar

CACAO BUTTER

Is the oil extracted from cacao beans and is an excellent source of healthy omega-6 and omega-9 fatty acids, also contains natural antioxidants and nutrients.

CASHEW BUTTER

Made by grinding cashews till their oils are released.

Packed with vitamins, minerals and antioxidants. These include vitamins E, K, and B6, along with minerals like copper, phosphorus, zinc, magnesium, iron, and selenium.

COCONUT OIL

Extremely rich in medium-chain triglycerides, which are beneficial saturated fats that convert to energy.

COCONUT BUTTER

Coconut oil and coconut butter are two separate and very different ingredients. The oil is the pure fat that's extracted from the coconut meat, while the butter is the coconut meat dried and grounded into a smooth past.One tablespoon of coconut butter provides 2 grams of fiber as well as small amounts of potassium, magnesium, and iron.

HAZELNUT BUTTER

Made by grinding hazelnuts till their oils are released.Contain the minerals magnesium, phosphorous, zinc, copper, iron, manganese, calcium and selenium. Also contain vitamin K in the form of phylloquinone, ascorbic acid, folates, thiamin, alpha-tocopherol and niacin.

HEMP OIL

Provides an adequate supply of antioxidants (Vitamin E), carotene (precursor to Vitamin A), phytosterols, phospholipids and a number of minerals including calcium, magnesium, sulfur, potassium, phosphorus, along with modest amounts of iron and zinc.

MACADAMIA NUT BUTTER

Made by grinding macadamia nuts till their oils are released.

Contain more healthful monounsaturated fats and fewer pro-inflamitory omega-6 fats than any other nut.

OLIVE OIL

The olive is obtained from the olive berries and hence, carries large amounts of plant-derived anti-oxidants,

photo-sterols, and vitamins. Olive oil is recognized as one of the healthiest edible oils since it contains less

saturated fats. Additionally, it composes linoleic (omega-6) and linolenic acid (omega-3) essential fatty acids.

SUNFLOWER SEED BUTTER

Are made by blending sunflower seeds till their oils are released and the butter is completely smooth and creamy.

Excellent source of vitamin E and a very good source of copper and vitamin B1. In addition, sunflower seeds are a good source of manganese, selenium, phosphorus, magnesium, vitamin B6, folate, and niacin.

TAHINI

Also known as sesame seed butter. A source of copper, a very good source of manganese, and a good source of calcium, phosphorus, magnesium, iron, zinc, molybdenum, vitamin B1, selenium, and dietary fiber.

CHOCOLATE

CACAO POWDER

Is the dried, grounded solids of the cocoa bean turned into powder. A great source of minerals like calcium, magnesium, and zinc.

CACAO BUTTER

The oil extracted from cacao beans and is an excellent source of healthy omega-6 and omega-9 fatty acids, and also contains natural antioxidants, as well as nutrients.

CACAO NIBS

Peeled, partially ground cacao beans these are small, crunchy, and slightly bitter.

CAROB POWDER

Made from the dried, ground pulp of carob pods. Carob is naturally high in calcium, an essential mineral and selenium.

FLOURS & GRAINS

ALMOND FLOUR

The texture of this flour can vary from soft, fine to rough and grainy. Also this can sometimes be called almond meal. Made by grinning almonds to a flour consistency.

BUCKWHEAT GROATS

Is actually a plant related to rhubarb and its groats are actually a gluten free seed. Shaped like a pyramid and is a complete protein, containing all 9 of the essential amino acids. It is sprouted before grinned into flour.

CASHEW FLOUR

A slightly sweeter flavor flour. Made by grinding cashews till flour consistency.

COCONUT FLOUR

When mature coconut meat is blended in liquid and strained, leftover solids are dried and ground into a fluffy flour. contains incredible amounts of fiber.

OATS

Gluten free sprouted rolled oats are an excellent source of beta-glucan and fiber.

RAW GLUTEN FREE OAT FLOUR

Made from oats by blending till flour consistency

QUINOA

Quinoa is sprouted before grinned and turned into flour. It Has a delicate, nutty flavor, a good source of fiber and contains all eight essential amino acids and is gluten-free.

SUNFLOUR

Ideal substitute for nut-base flours. Made from grinding sunflower seeds.

TIGER NUT FLOUR

Has a high plant percentage of carbohydrates (mono- and di-), fibre, and oil (especially oleic acid) and it is moderately high level of protein, minerals (calcium, magnesium, iron and phosphorous), and vitamins C and E.

SWEETENERS

COCONUT NECTAR

Low on the glycemic index and full of amino acids, essential minerals, and B vitamins. It is made by gently heating the sap of the coconut palm tree until it thickens and condense to a sticky, syrupy consistency.

AQAVE NECTAR

Agave syrup is sweeter than honey and tends to be less viscous.

MAPLE SYRUP

Minerals found in maple syrup are magnesium, calcium and potassium.

DATE SYRUP

Contain essential nutrients, vitamins, and minerals rich in dietary fiber such as flavonoid p flavonoids such as ÃƒÅ¸-carotene, lutein, and zea-xanthin. iron, potassium, calcium, manganese, copper, and magnesium.Moderate levels of B-complex group of vitamins as well as vitamin K.

COCONUT PLAM SUGAR

This sweetener is low glycemic, high mineral and B-vitamin content.

DRIED FRUIT

Such as dates, raisins and apricots are used for a binder in raw desserts.

STEVIA

Up to 300 times sweeter than sugar. It's an herbal extract comes in liquid and powder form also low-glycemic, carbohydrate-free alternative to natural sugars.

MESQUITE POD MEAL

Is rich in calcium, magnesium, potassium, iron, zinc, protein, and lysine. It has a pleasantly sweet molasses-like flavor with a hint of caramel.

MOLASSES

Contains a number of essential minerals such as calcium, magnesium, manganese, potassium, copper, iron, phosphorous, chromium, cobalt and sodium. It is a good source of energy and carbohydrates and it contains sugars as well.

LUCUMA POWDER

The taste is described as maple or caramel to pumpkin-like provides 14 essential trace elements, including a considerable amount of potassium, sodium, calcium, magnesium and phosphorus.

XYLITOL

Is naturally found in plums, raspberries, and cauliflower.

FRUITS

FRESH FRUITS

APPLES - Good source of fiber and also a good source of vitamin C.

BANANA - A very good source of vitamin B6 and a good source of manganese, vitamin C, potassium, dietary fiber, potassium, biotin, and copper

PEACHES - It is also a good source of Dietary Fiber, Vitamin A, Niacin and Potassium, and a very good source of Vitamin C.

PINEAPPLE - An excellent source of vitamin C and manganese. It is also a very good source of copper and a good source of vitamin B1, vitamin B6, dietary fiber, folate, and pantothenic acid

PEARS - Are a very good source of dietary fiber and a good source of copper, vitamin C, and vitamin K.

PERSIMMONS - The anti-oxidants in Persimmon in form of Vitamin A, Vitamin C, Vitamin K and phyto-nutrient Lutein Zeaxanthin.

JACK FRUIT - Small but significant amounts of vitamin-A, and flavonoid pigments such as carotene-ÃƒÅ¸, xanthin, lutein and cryptoxanthin-ÃƒÅ¸.

SOURSOP -The nutrients present in soursop are amino acids, ascorbic acid (vitamin C), calcium, carbohydrates, iron, phosphorus, fibers, thiamine and riboflavin.

DRAGON FRUIT - Have a surprising number of phytonutrients. Rich in antioxidants, they contain vitamin C (equivalent to 10 percent of the daily value), polyunsaturated (good) fatty acids, and several B vitamins for carbohydrate metabolism, as well as carotene and protein.

PAPAYA - Rich sources of antioxidant nutrients such as carotenes, vitamin C and flavonoids; the B vitamins, folate and pantothenic acid; and the minerals, potassium, copper, and magnesium; and fiber.

RASPBERRIES - An excellent source of vitamin C, manganese, and dietary fiber. They are a very good source of copper and a good source of vitamin K, pantothenic acid, biotin, vitamin E, magnesium, folate, omega-3 fatty acids, and potassium. F

MELONS - Good for potassium, and for a host of B vitamins (B1, B3, B6, and folate) as well as vitamin K, magnesium, and fiber.

MANGO - A good source of Dietary Fiber and Vitamin B6, and a very good source of Vitamin A and Vitamin C.

KIWI - Excellent source of vitamin C and vitamin K as well as a very good source of copper and dietary fiber. It is also a good source of vitamin E, potassium, folate, and manganese.

GRAPES - A very good source of vitamin K and copper as well as a good source of vitamin B2.

GUAVA - A source of Vitamin A, Folate, Potassium, Copper and Manganese, and a very good source of Dietary Fiber and Vitamin C.

POMEGRANATES - A good source of Dietary Fiber and Folate, and a very good source of Vitamin C and Vitamin K.

BLUEBERRY - Contain the unique, phenol-like antioxidants pterostilbene and resveratrol. Blueberries are a very good source of vitamin K, vitamin C, and manganese. Blueberries are also a good source of fiber and copper.

STRAWBERRY - Are an excellent source of antioxidant-promoting vitamin C and manganese. They are also a very good source of dietary fiber, iodine, and folate. Plus, strawberries are a good source of copper, potassium, biotin, phosphorus, magnesium, vitamin B6, and omega-3 fatty acids.

BLACKBERRY - A good source of Vitamin E (Alpha Tocopherol), Folate, Magnesium, Potassium and Copper, and a very good source of Dietary Fiber, Vitamin C, Vitamin K and Manganese.

AVOCADOS - A source of pantothenic acid, dietary fiber, vitamin K, copper, folate, vitamin B6, potassium, vitamin E, and vitamin C.

OLIVES - Are a very good source of copper and a good source of iron, dietary fiber, and vitamin E.

COCONUT MEAT - Is high in fiber and minerals such as manganese, potassium and copper.

DRIED FRUITS

UNSWEETENED DRIED COCONUT

The unsweetened coconut flakes contain a small amount of carbs and protein.

MEDJOOL DATES - Dates are the energy-dense fruit of the date palm. An enormous, ancient tree with a crowning top reminiscent of the coconut palm. Has fiber, copper and potassium.

RAISINS - Are dried grapes/currants. Dark (also called Thompson or Flame) raisins and golden (including Sultana and Hunza) raisins. Unlike fresh grapes, they indeed are rich and concentrated sources of energy, vitamins, electrolytes, and minerals.

APRICOTS - An excellent source of vitamin A (in the form of pro-vitamin A carotenoids), and a good source of vitamin C, copper, dietary fiber, and potassium. Apricots contain phytochemical called carotenoids, compounds that give red, orange and yellow colors to fruits and vegetables.

CHERRIES - Sweet or sour are a good source of vitamin C

CRANBERRIES - Cranberries are a very good source of vitamin C, dietary fiber, and manganese, as well as a good source of vitamin E, vitamin K, copper, and pantothenic acid.

FIGS - A good source of dietary fiber, vitamin B6, copper, potassium, manganese, and pantothenic acid.

GOGI BERRIES - Are high in vitamin C and fiber, and low in calories. They are also a good source of iron and vitamin A.

CITRUS

LEMON - Lemons contain vitamin C, citric acid, flavonoids, B-complex vitamins, calcium, copper, iron, magnesium, phosphorus, potassium, and fiber. Lemons contain more potassium than apple or grapes.

LIME - A good source of Calcium, Iron and Copper, and a very good source of Dietary Fiber and Vitamin C.

ORANGE - Excellent source of vitamin C. They are also a very good source of dietary fiber. In addition, oranges are a good source of B vitamins including vitamin B1, pantothenic acid, and folate as well as vitamin A, calcium, copper, and potassium.

GRAPEFRUITS - A source of vitamin A (in the form of carotenoids) and vitamin C. It is also a good source of pantothenic acid, copper, dietary fiber, potassium, biotin, and vitamin B1. Grapefruit also contains phytochemicals including liminoids and lycopene.

VEGTABLES

BEETS - An excellent source of folate and a very good source of manganese, potassium, and copper. They are also a good source of dietary fiber, magnesium, phosphorus, vitamin C, iron, and vitamin B6.

CARROT-a very good source of biotin, vitamin K, dietary fiber, molybdenum, potassium, vitamin B6, and vitamin C. They are a good source of manganese, niacin, vitamin B1, pantothenic acid, phosphorus, folate, copper, vitamin E, and vitamin B2.

SWEET POTATO - high in fiber, very filling and have a delicious sweet taste.

PUMPKIN - It is also a good source of Vitamin E (Alpha Tocopherol), Thiamin, Niacin, Vitamin B6, Folate, Iron, Magnesium and Phosphorus, and a very good source of Dietary Fiber, Vitamin A, Vitamin C, Riboflavin, Potassium, Copper and Manganese.

OTHER

COCONUT WATER

Naturally refreshing, coconut water has a sweet, nutty taste. It contains easily digested carbohydrate in the form of sugar and electrolytes.

ROSE WATER

Is a flavored water made by steeping rose petals in water. It is the hydrosol portion of the distillate of rose petals

FLAVOR EXTRACTS

Are food-grade flavors such as vanilla, strawberry, banana, coconut, and peppermint. They are cold-processed using extraction without the use of any colorants, fillers, diluting agents or preservatives. The flavors are wildcrafted, sustainably grown, and non-GMO.

CELTIC SEA SALT

Usually contain some amount of trace minerals like potassium, iron and zinc.

PINK HIMALAYAN SALT

Are mineral packed crystals which formed naturally within the earth made up of 85.62% sodium chloride and 14.38% other trace minerals including: sulphate, magnesium, calcium, potassium, bicarbonate, bromide, borate, strontium, and fluoride

SPICES & HERB SEASONINGS€¹

ALL SPICE - A natural source of beta-carotene, vitamins A, B-1, B-2, and C, niacin, thiamine, and riboflavin; along with the minerals iron, potassium, magnesium, selenium, and manganese.

ANISE - Good source of Dietary Fiber, Vitamin C, Calcium, Magnesium, Phosphorus, Potassium, Zinc and Copper, and a very good source of Iron and Manganese.

GROUND CINNAMON - Very low in saturated fat, low in sodium, low in sugar, very high in calcium, very high in dietary fiber, high in iron, and very high in manganese.

NUTMEG - Has trace minerals that keep the immune system strong. Potassium, calcium, iron and manganese are among key minerals found in nutmeg.

TURMERIC - An excellent source of both iron and manganese. It is also a good source of vitamin B6, dietary fiber, and potassium.

CAYENNE - Has a good source of Riboflavin, Niacin, Iron, Magnesium and Potassium, and a very good source of Dietary Fiber, Vitamin A, Vitamin C, Vitamin E (Alpha Tocopherol), Vitamin K, Vitamin B6 and Manganese.

BLACK PEPPER - An excellent source of manganese and vitamin K, a very good source of copper and dietary fiber, and a good source of iron, chromium, and calcium

CARDAMON - Is rich in vitamin C and also contains thiamin, riboflavin, niacin, and Vitamin B6.

CARAWAY - It is also a good source of Protein, Vitamin C, Magnesium, Phosphorus, Potassium, Zinc, Copper and Manganese, and a very good source of Dietary Fiber, Calcium and Iron.

CLOVE-A Excellent source of manganese, a very good source of vitamin K and dietary fiber, and a good source of iron, magnesium, and calcium.

CELERY SEED - An excellent source of vitamin K and molybdenum. It is a very good source of folate, potassium, dietary fiber, manganese, and pantothenic acid. Celery is also a good source of vitamin B2, copper, vitamin C, vitamin B6, calcium, phosphorus, magnesium, and vitamin A (in the form of carotenoids).

PIMENTO - Contains Vitamin E (Alpha Tocopherol), Riboflavin, Niacin, Potassium, Copper and Manganese, and a very good source of Dietary Fiber, Vitamin A, Vitamin C, Vitamin K, Vitamin B6 and Iron.

SAFRON - This novel spice is a good source of minerals like copper, potassium, calcium, manganese, iron, selenium, zinc and magnesium.

PAPRIKA - It is also a good source of Thiamin, Magnesium, Phosphorus, Copper and Manganese, and a very good source of Dietary Fiber, Vitamin A, Vitamin C, Vitamin E (Alpha Tocopherol), Vitamin K, Riboflavin, Niacin, Vitamin B6, Iron and Potassium.

GINGER - Contains essential oils such as gingerol, zingerone, shogaol, farnesene, and small

amounts of ÃƒÅ¸-phelladrene, cineol, and citral.

GARLIC - An excellent source of manganese and vitamin B6. It is also a very good source of vitamin C and copper. In addition, garlic is a good source of selenium, phosphorus, vitamin B1, and calcium

ONIONS - This food is very low in Saturated Fat, Cholesterol and Sodium. It is also a good source of Dietary Fiber, Vitamin B6, Folate, Potassium and Manganese, and a very good source of Vitamin C.

FENNEL - is an excellent source of vitamin C. It is also a very good of dietary fiber, potassium, molybdenum, manganese, copper, phosphorus, and folate. In addition, fennel is a good source of calcium, pantothenic acid, magnesium, iron, and niacin.

CURRANTS, BLACK & RED - Are also an excellent source of nutrients that are essential for health, including dietary fiber, copper, manganese and potassium.

LEMOND RIND, LIME RINED, & ORANGE RIND - Gram for gram, citrus peels also contain higher levels of many minerals and vitamins such as vitamin C and dietary fiber than the fruit.

LAVENDER -The health-conscious need not worry about using lavender, as it only has a few calories per tablespoon. There are over 100 known compounds in lavender, including phytochemicals and antioxidants.

MINT LEAVES & PEPPERMINT LEAVES - Contains no cholesterol; however, it is rich in essential oils, vitamins and dietary fiber.

CORIANDER (CILANTRO) - A good source of Thiamin and Zinc, and a very good source of Dietary Fiber, Vitamin A, Vitamin C, Vitamin E (Alpha Tocopherol), Vitamin K, Riboflavin, Niacin, Vitamin B6, Folate, Pantothenic Acid, Calcium, Iron, Magnesium, Phosphorus, Potassium, Copper and Manganese.

CHIVES - A good source of Thiamin, Niacin, Pantothenic Acid, Phosphorus and Zinc, and a very good source of Dietary Fiber, Vitamin A, Vitamin C, Vitamin K, Riboflavin, Vitamin B6, Folate, Calcium, Iron, Magnesium, Potassium, Copper and Manganese.

CUMIN SEEDS - Are an excellent of iron, a very good source of manganese, and a good source of calcium, magnesium, phosphorus, and vitamin B1.

BASIL - excellent source of vitamin K and manganese; a very good source of copper, vitamin A (in the form of carotenoids such as beta-carotene), and vitamin C; and a good source of calcium, iron, folate, magnesium, and omega-3 fatty acids

DILL - A good source of Dietary Fiber, Niacin, Phosphorus, Zinc and Copper, and a very good source of Vitamin A, Vitamin C, Riboflavin, Vitamin B6, Folate, Calcium, Iron, Magnesium, Potassium and Manganese.

ROSEMARY - A source of Vitamin B6, Magnesium, Potassium and Copper, and a very good source

of Dietary Fiber, Vitamin A, Vitamin C, Folate, Calcium, Iron and Manganese.

OREGANO - An excellent source of vitamin K and a very good source of manganese. It is also a good

source of iron, dietary fiber, and calcium

MARJORAM - Has Phosphorus and Potassium, and a very good source of Dietary Fiber, Vitamin A,

Vitamin C, Vitamin K, Vitamin B6, Folate, Calcium, Iron, Magnesium, Copper and Manganese.

PARSLEY - Parsley is an excellent of vitamin K and vitamin C as well as a good source of vitamin A, folate, and iron

THYME - Has Vitamin B6, Folate, Phosphorus, Potassium and Zinc, and a very good source of Dietary Fiber, Vitamin A, Vitamin C, Riboflavin, Calcium, Iron, Magnesium, Copper and Manganese.

SAGE - A good source of Vitamin C, Vitamin E (Alpha Tocopherol), Thiamin and Copper, and a very good source of Dietary Fiber, Vitamin A, Vitamin K, Vitamin B6, Folate, Calcium, Iron, Magnesium and Manganese.

TARRAGON - It is a good source of Niacin, Phosphorus and Copper, and a very good source of Vitamin A, Vitamin C, Riboflavin, Vitamin B6, Folate, Calcium, Iron, Magnesium, Potassium and Manganese.

VANILLA BEAN - Composed of simple and complex sugars, essential oils, vitamins, and minerals.

SUPERFOODS

MACA POWDER - Has over 20 amino acids, including 8 essential amino acids,20 free-form fatty acids (such as lauric, linolenic, palmitic acid, oleic , and steric acid),Vitamins B-1, B-2, C and E, Calcium,Magnesium, Potassium, Copper and Zinc.

MATCHA POWDER - Is packed with antioxidants including the powerful EGCg Boosts metabolism

and burns calories Detoxifies effectively and naturally Calms the mind and relaxes the body Is rich

in fiber, chlorophyll and vitamins Provides vitamin C, selenium, chromium, zinc and magnesium.

MESQUITE POWDER LUMICA POWDER - High in protein, also rich in lysine, calcium, magnesium,

potassium, iron, zinc, and dietary fiber.

ACAI POWDER - A rich source of protective antioxidants, omega fatty acids, amino acids, and dietary fiber also vitamin A.

SPIRALINA - Contains significant amounts of calcium, niacin, potassium, magnesium, B vitamins and iron. It also has essential amino acids.

TIGER NUT - A high content of soluble glucose and oleic acid, along with high energy content (starch, fats, sugars and proteins), they are rich in minerals such as phosphorous and potassium, calcium, magnesium and iron.

CHICKPEA MISO - It's rich in vitamins, minerals and contains all eight essential amino acids

IRISH MOSS - A nourishing and energizing food source. Irish moss contains many beneficial vitamins and trace minerals such as sulfur, iodine, iron, calcium, selenium, magnesium, potassium and folate.

PROBIOTIC - Denoting a substance that stimulates the growth of microorganisms, especially those with beneficial properties (such as those of the intestinal flora).

NUTRITIONAL YEAST - Very low in Saturated Fat, Cholesterol and Sodium. It is also a good source of Protein, Magnesium, Copper and Manganese, and a very good source of Dietary Fiber, Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Pantothenic Acid and Zinc.

Agar - A general purpose medium supporting growth of a wide range of non-fastidious organisms. It typically contains (mass/volume): 0.5% Peptone - this provides organic nitrogen. 0.3% beef extract/yeast extract the water-soluble content of these contribute vitamins, carbohydrates, nitrogen, and salts.

LECITHIN - Is found naturally in foods like egg yolks and organ meats, which most people donÃ¢â‚¬â„¢t often eat. Lecithin is comprise of the phosphatides found naturally in cell membranes and help to maintain optimal cell membrane structure and fluidity.* Healthy cellular membrane composition is critical for ensuring proper cell signaling and communication.

PSYLLIUM HUSK - Is a form of fiber made from the Plantago ovata plant, specifically from the husks of the plant's seed.

RAW KELP NOODLES - Are a sea vegetable in the form of an easy to eat raw noodle. Made of only kelp (a sea vegetable), sodium alginate (sodium salt extracted from a brown seaweed) and water. Kelp Noodles are fat-free, gluten-free and very low in carbohydrates and calories.

COCONUT AMINOS - Is a soy-free seasoning sauce made from coconut tree sap, which comes right out of the tree so vital, active and alive with nutrients, that it is only blended with Coconut Secret's own sun dried mineral-rich sea salt and aged, without the need for a fermentation booster or added water.

APPLE CIDER VINEGAR - Is made from nutritious, organically grown apples and retains many beneficial components because raw apple cider vinegar is not pasteurize

BALSAMIC VINEGAR - Contains polyphenols, antioxidants and made from grapes.